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	<link>http://www.montereyfamilychiropractic.com</link>
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		<title>Multivitamins Cut Colon Cancer, Study Suggests</title>
		<link>http://www.montereyfamilychiropractic.com/2013/05/19/multivitamins-cut-colon-cancer-study-suggests/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/05/19/multivitamins-cut-colon-cancer-study-suggests/#comments</comments>
		<pubDate>Sun, 19 May 2013 17:32:13 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Big Sur]]></category>
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		<category><![CDATA[Del Rey Oaks]]></category>
		<category><![CDATA[Dr. Peter Ruiz]]></category>
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		<category><![CDATA[Multivitamins cut colon cancer]]></category>
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		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=425</guid>
		<description><![CDATA[Women who take multivitamins for at least 15 years may cut their risk of colon cancer by 75%, a study says. The key ingredient probably is folic acid, the study says. That’s the same vitamin women are urged to take &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/05/19/multivitamins-cut-colon-cancer-study-suggests/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Chiropractic Adjustment for Chronic Ear Infections</title>
		<link>http://www.montereyfamilychiropractic.com/2013/05/13/chiropractic-adjustment-for-chronic-ear-infections/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/05/13/chiropractic-adjustment-for-chronic-ear-infections/#comments</comments>
		<pubDate>Mon, 13 May 2013 17:38:29 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Carmel]]></category>
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		<category><![CDATA[Carmel Valley]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[chiropractic adjustments]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[Del Rey Oaks]]></category>
		<category><![CDATA[ear infections]]></category>
		<category><![CDATA[feel better]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Marina]]></category>
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		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=422</guid>
		<description><![CDATA[Recurring ear infections account for over 35% of all pediatrician visits in the United States. The infections can be bacterial or viral, but the only available treatment is antibiotics. Whether it helps clear up infections or not, the prescription does &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/05/13/chiropractic-adjustment-for-chronic-ear-infections/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Chiropractic Ascent</title>
		<link>http://www.montereyfamilychiropractic.com/2013/05/06/chiropractic-ascent/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/05/06/chiropractic-ascent/#comments</comments>
		<pubDate>Mon, 06 May 2013 16:32:52 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[991 Cass Street]]></category>
		<category><![CDATA[Carmel]]></category>
		<category><![CDATA[Carmel Highlands]]></category>
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		<category><![CDATA[Chiropractic Ascent]]></category>
		<category><![CDATA[Del Rey Oaks]]></category>
		<category><![CDATA[Dr. Peter Ruiz]]></category>
		<category><![CDATA[Monterey]]></category>
		<category><![CDATA[Monterey Family Chiropractic]]></category>
		<category><![CDATA[Pacific Grove]]></category>
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		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=419</guid>
		<description><![CDATA[The visit rate to chiropractors appears to have doubled over the past two decades, according to a recent study by Eric L. Hurwitz, DC, PhD, and colleagues from RAND. “We found that the chiropractic visit rate in the United States &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/05/06/chiropractic-ascent/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>N.Y. Chiropractors Keep LPGA Golfers In Top Form</title>
		<link>http://www.montereyfamilychiropractic.com/2013/04/29/n-y-chiropractors-keep-lpga-golfers-in-top-form/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/04/29/n-y-chiropractors-keep-lpga-golfers-in-top-form/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 06:11:03 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[991 Cass Street]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractors]]></category>
		<category><![CDATA[LPGA golfers]]></category>
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		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=416</guid>
		<description><![CDATA[William Suh, D.C. of Flushing, NY, and Marc Arnel, D.C. of White Plains, NY, both of whom are 1989 Life College graduates, recently served as the official chiropractors at the JAL Big Apple Classic, a Ladies Professional Golf Association tournament, &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/04/29/n-y-chiropractors-keep-lpga-golfers-in-top-form/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Excerpt From Curing Chronic Fibromyalgia:  Choosing What Works by Valerie Lumley</title>
		<link>http://www.montereyfamilychiropractic.com/2013/04/22/excerpt-from-curing-chronic-fibromyalgia-choosing-what-works-by-valerie-lumley/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/04/22/excerpt-from-curing-chronic-fibromyalgia-choosing-what-works-by-valerie-lumley/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 16:18:54 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Carmel]]></category>
		<category><![CDATA[Carmel Highlands]]></category>
		<category><![CDATA[Carmel Valley]]></category>
		<category><![CDATA[Curing Chronic Fibromyalgia]]></category>
		<category><![CDATA[Del Rey Oaks]]></category>
		<category><![CDATA[Dr. Peter Ruiz]]></category>
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		<category><![CDATA[Valerie Lumley]]></category>

		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=413</guid>
		<description><![CDATA[Foreward Valerie Lumley has quite an amazing story to tell. This book certainly has a higher purpose, as Valerie wrote it with an underlying passion to share her success at curing her illness and to help thousands of people break &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/04/22/excerpt-from-curing-chronic-fibromyalgia-choosing-what-works-by-valerie-lumley/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Items For Sale At Monterey Family Chiropractic</title>
		<link>http://www.montereyfamilychiropractic.com/2013/04/15/items-for-sale-at-monterey-family-chiropractic/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/04/15/items-for-sale-at-monterey-family-chiropractic/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 16:53:11 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Carmel]]></category>
		<category><![CDATA[Carmel Highlands]]></category>
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		<category><![CDATA[items for sale]]></category>
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		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=410</guid>
		<description><![CDATA[The lobby of Monterey Family Chiropractic is welcoming place, full of chairs, a front desk, and a few items for sale. We offer several items that help your whole body, and they are very reasonably priced. In this picture a &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/04/15/items-for-sale-at-monterey-family-chiropractic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Yoga-Inspired Chiropractic</title>
		<link>http://www.montereyfamilychiropractic.com/2013/04/07/yoga-inspired-chiropractic/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/04/07/yoga-inspired-chiropractic/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 19:41:53 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[991 Cass Street]]></category>
		<category><![CDATA[Carmel]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=407</guid>
		<description><![CDATA[The development of a new form of bodywork &#8211; Cerebrospinal Fluid Technique &#8211; began more than 15 years ago when Dr. Don Glassey first read Paramahansa Yogananda’s Autobiography of a Yogi. He quickly learned asanas from his wife Nancy, a &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/04/07/yoga-inspired-chiropractic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>42% of Americans Use Alternative Medicine</title>
		<link>http://www.montereyfamilychiropractic.com/2013/04/01/42-of-americans-use-alternative-medicine/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/04/01/42-of-americans-use-alternative-medicine/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 16:48:39 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[alternative medicine]]></category>
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		<category><![CDATA[report]]></category>
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		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=405</guid>
		<description><![CDATA[It’s no longer a question of when alternative medicine will enter the mainstream of American health care. It’s now a matter of how much it will dominate the entire medical spectrum. A new telephone poll of 1,500 Americans reveals that: &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/04/01/42-of-americans-use-alternative-medicine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Rx for Wellness</title>
		<link>http://www.montereyfamilychiropractic.com/2013/03/25/rx-for-wellness/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/03/25/rx-for-wellness/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 18:55:44 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
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		<category><![CDATA[Corral de Tierra]]></category>
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		<category><![CDATA[Doctored]]></category>
		<category><![CDATA[Dr. Lance Turner]]></category>
		<category><![CDATA[Dr. Peter Ruiz]]></category>
		<category><![CDATA[Marina]]></category>
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		<category><![CDATA[the movie]]></category>

		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=402</guid>
		<description><![CDATA[For many Americans, popping a pill is the accepted way to try to treat illness and stay healthy. The problem is, it doesn’t work. In 1983, retail sales from prescription drugs totaled $17 billion. Today, we spend approximately $75 billion. &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/03/25/rx-for-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Join us 6:30 PM, Thursday, March 28, 2013 at MIIS for the local premiere of “Doctored”, the movie.</title>
		<link>http://www.montereyfamilychiropractic.com/2013/03/18/join-us-630-pm-thursday-march-28-2013-at-miis-for-the-local-premiere-of-doctored-the-movie/</link>
		<comments>http://www.montereyfamilychiropractic.com/2013/03/18/join-us-630-pm-thursday-march-28-2013-at-miis-for-the-local-premiere-of-doctored-the-movie/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 20:48:09 +0000</pubDate>
		<dc:creator>Dr. Peter Ruiz</dc:creator>
				<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[back pain]]></category>
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		<category><![CDATA[Corral de Tierra]]></category>
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		<category><![CDATA[Dr. Peter Ruiz]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[March 28]]></category>
		<category><![CDATA[MIIS]]></category>
		<category><![CDATA[Monterey]]></category>
		<category><![CDATA[Montero]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Pacific Grove]]></category>
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		<category><![CDATA[Seaside]]></category>
		<category><![CDATA[the movie]]></category>
		<category><![CDATA[Thursday]]></category>

		<guid isPermaLink="false">http://www.montereyfamilychiropractic.com/?p=400</guid>
		<description><![CDATA[Join us 6:30 PM, Thursday, March 28, 2013 at Monterey Institute of International Studies for the local premiere of “Doctored”, the movie. Click here to view the official trailer of &#8220;Doctored&#8221;: http://www.montereychiropracticsociety.com/events/the-movie-doctored The Monterey Peninsula Chiropractic Society is dedicated to &#8230; <a class="more-link" href="http://www.montereyfamilychiropractic.com/2013/03/18/join-us-630-pm-thursday-march-28-2013-at-miis-for-the-local-premiere-of-doctored-the-movie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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